Community Resiliency Model training teaches simple mental wellness skills that can be readily learned and practiced, enhancing the ability to withstand stress. Participants learn to understand the biology of their reactions to stress and trauma and learn skills to track sensations connected to their well-being or resilience.
Wellroot offers a 1.5-hour CRM introduction that will lay the foundation for understanding the nervous system’s response to stress and trauma.
CRM has been shown to help relieve stress and anxiety across a wide range of populations, including parents, caregivers, children, first responders, educators, and community aid workers.
Learn more about CRM Wellness Skills to withstand and relieve stress, along with tips for staying in your “resilient zone” here.
To request a training for your community, contact the Resilient North Georgia team at resilientnga@wellroot.org
Our Mission: We restore children and families from trauma through Jesus Christ.
Our Vision: We envision a world where every child is raised in a loving, compassionate and nurturing home.
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